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Pineapple Mango Pico de Gallo Salsa  ~Frisky   http://erecipecards.blogspot.com/2014/04/pineapple-mango-pico-de-gallo-salsa-52.html

Pineapple Mango Pico de Gallo Salsa ~Frisky http://erecipecards.blogspot.com/2014/04/pineapple-mango-pico-de-gallo-salsa-52.html

healthy dip recipes under 100 calories. the caramelized onion and hot crab dip ones look delish!

Dips Under 100 Calories

healthy dip recipes under 100 calories. the caramelized onion and hot crab dip ones look delish!

Similar to ranch 1 15-ounce can of cannelini beans, rinsed and drained 2 cloves garlic 1 tablespoon olive oil 3 tablespoons plain nonfat Greek yogurt 1/4 cup loosely packed fresh dill 3 tablespoons fresh lemon juice Salt and pepper to taste Fresh dill sprigs for garnish DIRECTIONS Place the beans, garlic, oil, yogurt, dill, and lemon juice in a food processor. Blend until smooth.

Creamy White Bean Veggie Dip

Similar to ranch 1 15-ounce can of cannelini beans, rinsed and drained 2 cloves garlic 1 tablespoon olive oil 3 tablespoons plain nonfat Greek yogurt 1/4 cup loosely packed fresh dill 3 tablespoons fresh lemon juice Salt and pepper to taste Fresh dill sprigs for garnish DIRECTIONS Place the beans, garlic, oil, yogurt, dill, and lemon juice in a food processor. Blend until smooth.

The Gestalt of the Tomato: Caprese Parfaits: Gluten Free!                    (from Apron Strings)

The Gestalt of the Tomato: Caprese Parfaits: Gluten Free! (from Apron Strings)

Baked Black Bean Dip is an easy, cheesy appetizer recipe that will be the hit of your next party! This healthy vegetarian dip is amazing!

Cheesy Fiesta Black Bean Dip

Baked Black Bean Dip is an easy, cheesy appetizer recipe that will be the hit of your next party! This healthy vegetarian dip is amazing!

Pesto Soup with Red Beans, Kale and Tomatoes {Gluten-Free, Vegan}

Bean Veggie and Pesto Soup

Pesto Soup with Red Beans, Kale and Tomatoes {Gluten-Free, Vegan}

Southwestern Black Bean Salad – makes a great lunch or side dish OR you can serve this as an appetizer with chips! Smart Points: 2 Calories: 80 per half cup!

Southwestern Black Bean Salad

Southwestern Black Bean Salad – makes a great lunch or side dish OR you can serve this as an appetizer with chips! Smart Points: 2 Calories: 80 per half cup!

Black Bean and Corn Chilli with Avocado Salsa by theendlessmeal: Easy comfort food!  #Chili #Black_Bean #Avocado

Black Bean and Corn Chilli with Avocado Salsa

Black Bean and Corn Chilli with Avocado Salsa by theendlessmeal: Easy comfort food! #Chili #Black_Bean #Avocado

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