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Breaking a sugar addiction can be tough but TOTALLY worth it. Here are the 7 stages of sugar withdrawal you should prepare for… and how to get through them.

Breaking a sugar addiction can be tough but TOTALLY worth it. Here are the 7 stages of sugar withdrawal you should prepare for… and how to get through them.

Karly Randolph Pitman on Sugar Cravings, Eating Disorders, and How to Avoid Cookies in the Conference Room

Karly Randolph Pitman on Sugar Cravings, Eating Disorders, and How to Avoid Cookies in the Conference Room

The statistics are sobering. The average American consumes about 152 pounds of sugar a year, or about 22 teaspoons a day. If you have kids, they probably consume even more: about 34 teaspoons every

The statistics are sobering. The average American consumes about 152 pounds of sugar a year, or about 22 teaspoons a day. If you have kids, they probably consume even more: about 34 teaspoons every