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Practicing our push ups to make us stronger

Practicing our push ups to make us stronger

Black belt club members working with staffs.  #longisland #martialarts #kungfu #photooftheday #farmingdale #newyork #kungfufighting #confidence #practice #fitness #fitfam #fitspo #motivation #sundayfunday #inspiration #fitnessgoals #fitnessmotivation #fitnesslifestyle #fitnessjourney #workout #nassaucounty #suffolkcounty #weapons #news12li #fitkids #selfdefense #leadership

Black belt club members working with staffs. #longisland #martialarts #kungfu #photooftheday #farmingdale #newyork #kungfufighting #confidence #practice #fitness #fitfam #fitspo #motivation #sundayfunday #inspiration #fitnessgoals #fitnessmotivation #fitnesslifestyle #fitnessjourney #workout #nassaucounty #suffolkcounty #weapons #news12li #fitkids #selfdefense #leadership

#Swords, #kali sticks and #staffs. #Kids love learning how to use #martialarts #weapons. #learnsomethingnew #selfdefense #lamapai #choylayfut #confidence #chinesemartialarts #fitness #farmingdale #longisland #newyork #karate #kungfu #wushu #chinesetradition #blackbeltattitude

#Swords, #kali sticks and #staffs. #Kids love learning how to use #martialarts #weapons. #learnsomethingnew #selfdefense #lamapai #choylayfut #confidence #chinesemartialarts #fitness #farmingdale #longisland #newyork #karate #kungfu #wushu #chinesetradition #blackbeltattitude

Moving up to the next level. New belts and new material ahead. Another step closer to black belt. #kungfu #martialarts #farmingdale #longisland #fitness #selfdefense #blackbeltattitude #lamapai

Moving up to the next level. New belts and new material ahead. Another step closer to black belt. #kungfu #martialarts #farmingdale #longisland #fitness #selfdefense #blackbeltattitude #lamapai

Another way to do side kicks. #kungfu #chinesemartialarts #farmingdale #selfdefense #kidsfitness #martialarts

Another way to do side kicks. #kungfu #chinesemartialarts #farmingdale #selfdefense #kidsfitness #martialarts

Lil' Dragons - martial arts for ages 2 to 4.

Lil' Dragons - martial arts for ages 2 to 4.

#kungfu mini camp fun. Nice weather means outdoor Kung fu. #martialarts #farmingdale #funforkids #fun

#kungfu mini camp fun. Nice weather means outdoor Kung fu. #martialarts #farmingdale #funforkids #fun

Parent participation in kids Kung fu class.

Parent participation in kids Kung fu class.

Does your child have a #blackbelt attitude?  #Martialarts builds confidence, respect leadership, courtesy and honor. #kungfu #longisland #farmingdale #selfdefense #fun

Does your child have a #blackbelt attitude? #Martialarts builds confidence, respect leadership, courtesy and honor. #kungfu #longisland #farmingdale #selfdefense #fun

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