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5 ‘healthy’ foods that aren’t very healthy  Wouldn’t it be so easy to grocery shop if every package that boasted the word “healthy” on its label actually was? Unfortunately, that’s not always the case. Theresa Shank RD LDN, shares 5 “not so healthy” products that may fool even the savviest of health conscious shoppers. Read more at http://www.philly.com/philly/blogs/goal-getter-nutrition/5-healthy-foods-that-arent-very-healthy.html#q225J3ySStDRlhVf.99

5 ‘healthy’ foods that aren’t very healthy Wouldn’t it be so easy to grocery shop if every package that boasted the word “healthy” on its label actually was? Unfortunately, that’s not always the case. Theresa Shank RD LDN, shares 5 “not so healthy” products that may fool even the savviest of health conscious shoppers. Read more at http://www.philly.com/philly/blogs/goal-getter-nutrition/5-healthy-foods-that-arent-very-healthy.html#q225J3ySStDRlhVf.99

These food habits are KILLING YOUR METABOLISM! Read to "get the skinny" on how to change these habits.

10 Food Habits Wrecking Your Metabolism

These food habits are KILLING YOUR METABOLISM! Read to "get the skinny" on how to change these habits.

Clean Eating: Do's & Don'ts for Getting Started | Skinny Mom | Where Moms Get the Skinny on Healthy Living

Clean Eating: Do's & Don'ts for Getting Started

Clean Eating: Do's & Don'ts for Getting Started | Skinny Mom | Where Moms Get the Skinny on Healthy Living

From omega-3's to overfishing to contaminants, there's nothing simple about eating fish. Our guide will help you make the best choices for your health and the planet. via @SparkPeople

Best and Worst Fish Choices

From omega-3's to overfishing to contaminants, there's nothing simple about eating fish. Our guide will help you make the best choices for your health and the planet. via @SparkPeople

15 Foods You Can Eat a Lot of and Still Not Gain Weight

15 Foods You Can Eat a Lot of and Still Not Gain Weight

15 Foods You Can Eat a Lot of and Still Not Gain Weight

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