Running teaches me so much! This in particular, that I AM Capable of So much more than I ever imagined. So true! I completed a goal of mine to be able to run 3 miles and I can do that now :) it feels so good to know I worked hard :)
Early morning runs are my favorite kind of runs. It is in those runs that I pound out any of yesterday's baggage that still may linger while I enjoy the sounds of nature waking up to greet me. Yes, early morning runs are my favorite kind of runs.