Lord knows my balance can use improving!!!...Yoga Sequence: great for improving balance, the twists are a nice little massage for the internal organs, the deep squats are good for the legs, and the standing splits are great for the hamstrings and hip flexors
Sissy Squat Targets quads, hamstrings, and calves Stand with feet hip-width apart with right side next to a chair, right hand holding seat back. Rise up onto toes (heels off floor) and bend knees 90 degrees as you lean torso back 45 degrees (so that body forms a straight line from knees to shoulders, abs tight.) Return to standing on toes. Do 2 to 3 sets of 15 to 20 reps.
Hooded Long Sleeved front pocket Tunic New. Red Hooded French terry long sleeves with front pockets. * Sizes Available: S, M, L * Color: Red * Material: 60% Rayon, 36% Polyester, 4% Spandex * Fabric: Jersey * Bit of a split on the side * The back is a bit longer than the front * Soft and comfy! Drapes very well with good stretch * Made in the USA BubBubs Boutique Tops Sweatshirts & Hoodies
See how good Jordin Sparks looks? "There's an old red carpet trick that really makes you look confident and sleek," says Cavaco. "Turn your body about 45 degrees to the side, swivel your shoulders towards the camera, plant one foot slightly in front of the other, and put all of your weight on your back leg. It simultaneously slims the waist, lengthens the legs, and makes you look taller. If you like the hand-on-hip pose and you have a short torso, place your hand lower than your actual…
Bear Papa screwdrivers offer a friendly introduction of tools to kids that you can keep safely at home. The body of each lovable bear can be split to three parts: head, torso and feet. The two-way ratchet screwdriver is settled with a magnetic bit holder of the head.
Ditch the lame "#1 Cook" cover and don something more stylish for your holiday cooking with the Indigofera Selvage Denim Apron ($115). Made from unwashed selvage denim and sporting white straps and featuring a large torso pocket with a separate utensil slot, and a lower, hip-level pocket, it's a great way to keep from looking dorky while protecting your clothes from errant splashes and spills.