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Why are you not losing weight?  Here's why.

WEIGHT GAIN Along with losing muscles, low testosterone also results in gaining fat. If the level of this hormone is low, a man may put on weight, irrespective of doing vigorous workout.

Understanding that fat loss is first about hormones then a distant second is calories will save you frustration in losing weight

Understanding that fat loss is first about hormones then a distant second is calories will save you frustration in losing weight.Knew stress was what was causing my weight problems.

13 Thyroid-Friendly Foods #Therightdietformythyroid

13 Thyroid-Friendly Foods #Therightdietformythyroid

The Weight Loss Scriptures: The 30-Day Daily Devotional for Weight Loss Motivation by Kimberly Taylor. $10.39. Author: Kimberly Taylor. 173 pages

Quotes for Motivation and Inspiration QUOTATION - Image : As the quote says - Description The Weight Loss Scriptures: The Daily Devotional for Weigh

High fructose corn syrup.

The Dangers of High Fructose Corn Syrup - HFCS! Add GMO to this list and we've got one of the largest health threats of our time! Black plague who?

Did you know that there is a connection between the amount of sleep you get and your blood sugar levels?This can have significant impacts on your weight, your sleep quality and your overall, long-term health.In a recent study, after 6 nights of only 4 hours of sleep or less, subjects ...

How Sleep Affects Blood Sugar

Did you know that there is a connection between the amount of sleep you get and your blood sugar levels?This can have significant impacts on your weight, your sleep quality and your overall, long-term health.In a recent study, after 6 nights of only 4 hou

Sugar is As Addictive As CocainePositiveMed | Stay Healthy. Live Happy

Sugar is As Addictive As Cocaine

43 cocaine-addicted laboratory rats were given the choice of cocaine or sugar water over a period: 93 percent, or 40 out of chose sugar. in the World Health Organization (WHO) released

Are Stevia Side Effects Good or Bad? Stevia Benefits - Dr. Axe

If You Have This Allergy You Absolutely Should Not Use Stevia

There are approximately species of stevia. Stevia benefits may improve diabetes and insulin, and it's side effects are limited.

10 Things You Need To Stop Doing if You Want to Lose Weight .. #FitClub

Pinning now, reading later.Destroy The Nasty Fats Now!: 10 Things You Need To Stop Doing if You Want to Lose Weight

Is aspartame and artificial sweeteners bad for you? Is honey better than sugar? We break down the PROS, CONS & CONTROVERSY of sweeteners.

Which is worse for health, aspartame, splenda, sucralose and other artificial…

kj means kilojoules. So to convert it in calories, the fruits are 259 calories. And the Snickers is 260 calories.

This says it all, think you will still be hungry? Look at the calories between this plate of fruit and one snickers bar

Sugar Potentially Linked To Mental Health Issues - Healthy Magazine

Sugar Potentially Linked To Mental Health Issues

The Big Diabetes Lie - I really need to reduce my intake! 25 Reasons Sugar is Bad for You - Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.

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