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Hip Enough - hip exercises...great for runners and twirlers!

Dragon - great for hip openers and reducing lower back pain. Hold for ea side. Hip Enough Ease back pain, gain a more agile gait, and clear out negative emotions with this 20 min hip-opening sequence.

Spider-Man by John Romita Jr. (Click it to see the animation)

Spiderman Marvel Comics rain gif raining marvel gif spiderman gif The Amazing Spider-Man 2 Not made by me arkhamgel the amazing spider man icons

Agile Product Ownership in a Nutshell, a must see for people working or willing to work in an Agile way.

This is basically a 1 day product ownership course compressed into 15 minute animated presentation. There's obviously more to product ownership than this, so.

5 Ways to Improve Daily Scrum Meetings.

5 Ways to Improve Daily Scrum Meetings

5 Ways to Improve Daily Scrum Meetings.

Agile Product Ownership in a Nutshell : value, size, Product Owner, saying "no", backlog grooming, communication

This is basically a 1 day product ownership course compressed into 15 minute animated presentation. There's obviously more to product ownership than this, so.

The Arctic Fox, one of the most graceful and majestic animals in the world... complete with leg twitch.

The Arctic Fox, one of the most graceful and majestic animals in the world

The Arctic Fox, one of the most graceful and majestic animals in the world.until they meet a sheet of snow!

I have loved this song for a long time & I am also a fan of swing dancing so I decided to combine the two. I love that the song & the dancing is very upbeat,high energy & fun!! I hope you enjoy it!!     Feel free to comment.   God Bless!!   Song: Hooked On Swing By: Glenn Miller     DISCLAIMER: All photos, clips and music are copyrighted to thei...

Hooked On Swing Dancing Enjoy the songs from the Big Band Era - - Hooked On Swing album by Larry Elgart and His Manhattan Swing Orchestra I want to be able to dance like this!

Starving Cancer: Ketogenic Diet a Key to Recovery Cancer needs Glucose to survive ,wipe out the glucose and cancer dies- CBN News -  CBN.com.Laurie Johnson who reported story eats this way . She HAD cancer .but not anymore .

Starving Cancer: Ketogenic Diet a Key to Recovery - Health & Science - CBN News

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