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We all know that what we eat matters - MyPlate offers a visual reminder to make healthy food choices when you choose your next meal. MyPlate can help prioritize food choices by reminding us to make half of our plate fruits and vegetables and shows us the other important food groups for a well-balanced meal: whole grains, lean proteins, and low fat dairy.

22 Simple Ways To Start Eating Healthier This Year

Mexican Chicken Casserole with Cheddar Cheese and Tomatoes - Recipes, Dinner Ideas, Healthy Recipes & Food Guide

Nutritional Health Worksheet - Whats On My Plate? from Innovative Teacher on - (1 page) - What�s On My Plate Worksheet is a fun and simple way for your students to learn how to eat health.

25 Food & Cooking Infographics That'll Make Your Life Easier - Page 3 of 6

Eating Healthy on the Go: "Most of us have heard that fruits and vegetables are good for us. But how can we possibly get all of the fruits and vegetables that we need in a day when we're constantly on the go? Take a look at these tips to find out how."

Daily motivation (25 photos)

24 Must-See Diagrams That Will Make Eating Healthy Super Easy. There is a lot of interesting information in these diagrams. Very helpful!! However, I personally will have to adapt even these due to what I am allowed to eat, and things I am not.