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How to Practice Zen Meditation Discover more at http://www.soullightpath.com

How to Practice Zen Meditation Discover more at http://www.soullightpath.com

Zazen ~ Meditation Position

Zazen ~ Meditation Position

practicing zen is zazen. for zazen, a quiet place is suitable. lay out a thick mat. do not let in drafts or smoke, rain, or dew. protect and maintain the place where you settle your body. there are examples from the past of sitting on a diamond seat and sitting on a flat stone covered with at thick layer of grass. day or night the place of sitting should not be dark; it should be kept warm in winter and cool in summer. : dogen

practicing zen is zazen. for zazen, a quiet place is suitable. lay out a thick mat. do not let in drafts or smoke, rain, or dew. protect and maintain the place where you settle your body. there are examples from the past of sitting on a diamond seat and sitting on a flat stone covered with at thick layer of grass. day or night the place of sitting should not be dark; it should be kept warm in winter and cool in summer. : dogen

Kodo Sawaki zazenKōdō Sawaki (沢木 興道, Sawaki Kōdō?, 16 juin 1880 - 21 décembre 1965) est considéré par certains comme le plus important maître du bouddhisme zen japonais de l'école Sōtō du XXe siècle.

Kodo Sawaki zazenKōdō Sawaki (沢木 興道, Sawaki Kōdō?, 16 juin 1880 - 21 décembre 1965) est considéré par certains comme le plus important maître du bouddhisme zen japonais de l'école Sōtō du XXe siècle.

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