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At no time of the year do we need comfort food more than we do in winter - and no food really brings comfort like something warm and nourishing from a bowl. Here are 14 of our best ever soups and stews.

Quinoa with Caramelized Butternut Squash and Roasted Brussels Sprouts #glutenfree | iowagirleats.com

Quinoa with Caramelized Butternut Squash and Roasted Brussels Sprouts #glutenfree | iowagirleats.com

[done] Borscht - Gourmet Traveller - an eastern European dish. This is a perfect winter dish, so savoury and healthy !

[done] Borscht - Gourmet Traveller - an eastern European dish. This is a perfect winter dish, so savoury and healthy !

It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds, 1 red apple, 1 banana, 1/2 cup almond milk, and 1/4 teaspoon cinnamon.

It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds, 1 red apple, 1 banana, 1/2 cup almond milk, and 1/4 teaspoon cinnamon.

Baked Honey Garlic Chicken ~ A take-out favorite that you can make right at home. It's healthier, cheaper and so much tastier!

Baked Honey Garlic Chicken ~ A take-out favorite that you can make right at home. It's healthier, cheaper and so much tastier!

Cauliflower Leek Soup  Serves 4    1 tablespoon extra virgin olive oil  1 onion, chopped  1 clove garlic, mashed  1 pinch of chili powder  1 cauliflower  2 leeks  4 cups (1 l) water  1/2 to 1 lemon, depends on the taste (juice and peel)  fresh thyme  sea salt & pepper

Cauliflower Leek Soup Serves 4 1 tablespoon extra virgin olive oil 1 onion, chopped 1 clove garlic, mashed 1 pinch of chili powder 1 cauliflower 2 leeks 4 cups (1 l) water 1/2 to 1 lemon, depends on the taste (juice and peel) fresh thyme sea salt & pepper

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