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A team of researchers found that when dieters were exposed to negative messages about food, they craved unhealthy food more. | Health.com

Why Trash Talking Sugary Food Makes You Want It Even More

A team of researchers found that when dieters were exposed to negative messages about food, they craved unhealthy food more. | Health.com

18 superfoods for your heart

Heart-healthy foods - Preventing heart attacks isn& just about avoiding unhealthy food—it& also key to eat foods rich in nutrients, fiber, and healthy fats. Here are 18 heart-healthy foods to choose.

Here's what to know about which fats are and aren't good for you. | Health.com

What the Latest Research on Butter Vs. Other Fats Actually Means

Keep Healthy Emergency Foods On Hand

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

If you have diabetes, it's important to eat healthy. Avoid foods high in simple sugars, carbs, and unhealthy fat and stick to vegetables and high

Get a flatter stomach and feel more comfortable after meals by eating these easily digestible foods that prevent bloating and gas. | Health.com

Foods that Prevent Bloating

16 best summer foods to help you slim down for bikini season: Cucumbers; refreshing AF and keep you from getting dehydrated due to their high water content.

Have heartburn? Eat these 13 foods to avoid acid reflux. | Health.com

13 Foods That Fight Acid Reflux

Melon - In Dropping Acid: The Reflux Diet Cookbook & Cure authors Jamie Kaufman, MD, Jordan Stern, MD, and Marc Bauer provide a groundbreaking approach to healthy eating.

Should you follow the 80-20 diet? On this diet, cake isn’t just okay—it’s expected. | Health.com

Should You Follow the 80/20 Diet?

Eat Stop Eat To Loss Weight - Our 1,350-calorie-a-day diet features foods that are great at stopping that famished feeling. | Health.com In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

Eat Stop Eat To Loss Weight - Our 1,350-calorie-a-day diet features foods that are great at stopping that famished feeling. | Health.com In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

These 17 foods, while not entirely unhealthy, are processed store-bought products that nutritionists eat. These foods can be included in nutritionist meal plans with no issue. | Cooking Light

17 Processed Foods Nutritionists Eat

These 17 foods, while not entirely unhealthy, are processed store-bought products that nutritionists eat. These foods can be included in nutritionist meal plans with no issue.

Trying to lose weight? Incorporate these healthy weight loss foods into your diet to burn more calories and shed pounds.

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