Explore Daily Motivation, Weight Loss Motivation, and more!

Motivation #Playlist

Great -- make a 45 minute playlist and don't stop until it does. Make it your goal - you'll have something to strive for that's within reach! 45 minutes, you can do it!

Yep yep

Gonna run, ‘till I don’t jiggle. That’s the plan.

Repeat...and...Repeat.

You constantly have to change up your workout or your body gets use to it. Every week change it up or make sure you are cross training so your body is using different muscles all the time.

Yikes. That's perspective.

If 1 M and M = a football field, is that whole candy bar worth it? Clean Eating motivation I'm never eating candy again unless I have a football field

Dieting NO, eating healthy YES!! self-preservation

Hate when people tell me I don't need to lose weight or diet. I'm not trying to lose weight. I LIKE HEALTHY FOODS! "It's not a diet, it's a lifestyle" :)

Social Media Inspiration from Celebrity Trainers - Shape Magazine

15 Celeb Trainers to Follow for Inspiration

Need to remind myself this!Make time for it quotes quote strong fitness workout motivation shape exercise motivate fitness quote fitness quotes workout quote workout quotes exercise quotes

#fitness

Haha funny and so true! I never regret a workout. I only regret NOT working out!

All truths!

I'm not going this to get skinny, I'm doing this for myself and to feel better, also cuz i realized how gross what they put in processed food so yay.

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Healthy habits are addictive www.tsfl/explore Get to a healthy weight with me as your free health coach!

hahahaha!

Work out and train like a stronger fitter evil-twin is plotting to kill you! working-on-my-fitness

https://www.facebook.com/photo.php?fbid=607050682661775=a.446870135346498.18281267.446865152013663=1 When is your Favourite time to do Cardio? The Morning, Afternoon, Or Evening?     I myself prefer mornings before eating but work swing shifts so it's all a matter of what work has me working that day

You'll get a lot more compliments for working out than you will for sleeping in! Get out of bed and workout!

"TRUE PROGRESS QUIETLY and PERSISTENTLY MOVES ALONG WITHOUT NOTICE," Francis de Sales. "For God gave us a spirit not of fear but of power and love and self-control," 2 Timothy 1:7.

Just do it then do it again quotes nike fitness exercise just do it fitness quotes workout quotes exercise quotes

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Inspirational Quote - Life's too short not to be healthy fit and happy! Eat move hydrate sleep and love!

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