Explore Healthy Choices, Healthy Tips and more!

Eat Yellow Fruits and Vegetables for Your Joints, Tendons, Ligaments, Cartilage.

The best list of clean eating, healthy snack choices! This makes choosing healthy food options a snap!

The best list of clean eating, healthy snack choices! This makes choosing healthy food options a snap!

Ten Tempting Foods To Swap For Weight Loss. Dieting can be challenging when you are forced to avoid the foods you love.  Instead of starving yourself in order to lose weight, consider swapping out your favorite eats for healthy alternatives. Read more: http://delfinspa.info/ten-tempting-foods-to-swap-for-weight-loss

Recipe Substitutes - 100+ Food Replacements

Ten Tempting Foods To Swap For Weight Loss. Dieting can be challenging when you are forced to avoid the foods you love. Instead of starving yourself in order to lose weight, consider swapping out your favorite eats for healthy alternatives. Read more: http://delfinspa.info/ten-tempting-foods-to-swap-for-weight-loss

with the holiday's upon us, making healthy choices can be hard.  Not when you meal plan!!                                                                                                                                                                                 More

Meal Prep 101 For Beginners

No to carrots, hummus, yogurt, edamame. Occasional berries. Otherwise most are good choices.

No to carrots, hummus, yogurt, edamame. Occasional berries. Otherwise most are good choices.

Weekly Meal Prep - Plan ahead and make healthy choices all week. You can stay on…

Weekly Meal Prep

The 20 Cereals That Are Actually Healthy (and How to Pick 'Em) #cereal #breakfast

The 20 Cereals That Are Actually Healthy (and How to Pick 'Em)

Become a morning person.  Healthy living is a great New Year's Resolution 2015! Stay hydrated, make good food choices, and make sleep a priority for health and wellness!

Exactly How To Beat a Nasty Case of the Mondays

Become a morning person. Healthy living is a great New Year's Resolution 2015! Stay hydrated, make good food choices, and make sleep a priority for health and wellness!

My school has a Healthy Living Week once a year! Each day we discuss different health topics.  Here are very brief lesson plans and activities!  Monday- Good Touch/Bad Touch Tuesday- Healthy Choices Wednesday- Hand Washing Thursday- Dental Health Friday- Exercise  All of the clipart comes from Krista Wallden- she is amazing!

My school has a Healthy Living Week once a year! Each day we discuss different health topics. Here are very brief lesson plans and activities! Monday- Good Touch/Bad Touch Tuesday- Healthy Choices Wednesday- Hand Washing Thursday- Dental Health Friday- Exercise All of the clipart comes from Krista Wallden- she is amazing!

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