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I took a class on positive psychology and many of these are backed up by research i've read. Also studies show keeping a journal is helpful particularly when we write the negatives down, something in the process of writing helps many people let go of what has bothered them.

12 Things Happy People Do Differently

I took a class on positive psychology and many of these are backed up by research i've read. Also studies show keeping a journal is helpful particularly when we write the negatives down, something in the process of writing helps many people let go of what has bothered them.

January 4th 2015 Idea, "If you do bad and nobody tells you, start to worry." https://www.youtube.com/watch?v=txLXkeFQC4Q

January 4th 2015 Idea, "If you do bad and nobody tells you, start to worry." https://www.youtube.com/watch?v=txLXkeFQC4Q

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