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TONS of playlists that are ideal for cardio (or anything!). Freshen up your music! Check out www.RecipeForFitness.com for fresh lists each month!

Cardio Playlists to Keep You Moving

Workout Music Playlists and Cardio Music Playlists! View our previous playlists that keep us moving!

21 Minute Sprint and Slow Workout

21 Minute Sprint and Slow Workout - put some plyos in middle and at end

45 minutes Sprint Interval Treadmill Workout

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