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Let loose in our Zumba class!! Not a member?? No problem... Only $15 per class!

Let loose in our Zumba class!! Not a member?? No problem... Only $15 per class!

Sault Ste. Marie Location  Starting September 9, join us at LIFEforia Wellness Clubs & Retreats Delta Location for Aqua Zumba/Aqua Cardio Fit classes on Mondays, Wednesdays and Fridays from 12:15 p.m. to 1:00 p.m.  See you there!

Sault Ste. Marie Location Starting September 9, join us at LIFEforia Wellness Clubs & Retreats Delta Location for Aqua Zumba/Aqua Cardio Fit classes on Mondays, Wednesdays and Fridays from 12:15 p.m. to 1:00 p.m. See you there!

http://lifeforia.com/wp-content/uploads/2011/10/LIFEtrack-sessions.jpg

http://lifeforia.com/wp-content/uploads/2011/10/LIFEtrack-sessions.jpg

Fitness Fundamentals

Fitness Fundamentals

Fitness assesments

Fitness assesments

FEBRUARY IS HEART HEALTH MONTH. Make a difference in your community by spreading the word about strategies for preventing heart disease and encouraging those around you to have their hearts check and commit to heart-healthy lives.

FEBRUARY IS HEART HEALTH MONTH. Make a difference in your community by spreading the word about strategies for preventing heart disease and encouraging those around you to have their hearts check and commit to heart-healthy lives.

Werk It Girls! LIFEfitness class sneak peek

Werk It Girls! LIFEfitness class sneak peek

Running Training

Running Training

Take a heart-healthy pledge with LIFEforia! With your membership you can do cardio and strength training and take an array of yoga classes. Plus the regular use of our steam room and laconium has been proven to reduce the risk of cardiovascular illness up to 50%  Heart disease and stroke is the leading cause of death for women... Women become at risk as we get older because we don't produce as much estrogen, therefore taking care of our heart is extremely important!

Take a heart-healthy pledge with LIFEforia! With your membership you can do cardio and strength training and take an array of yoga classes. Plus the regular use of our steam room and laconium has been proven to reduce the risk of cardiovascular illness up to 50% Heart disease and stroke is the leading cause of death for women... Women become at risk as we get older because we don't produce as much estrogen, therefore taking care of our heart is extremely important!

CrossLIFE

CrossLIFE

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