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58 Game-Changing Exercises That’ll Transform Your Thighs

Don’t focus on being skinny. If you clean up your diet and exercise regularly, your weight will take care of it self!

Every Accomplishment Starts with the Decision to Try

Showcasing an inspirational quote and patterned details, this eye-catching framed print adds charming appeal to your entryway or living room.

Stop eating crap  C - Carbonated drinks  R - Refined sugars  A - Artificial food  P - Processed food

"Stop eating CRAP. C = Carbonated drinks, R = Refined sugars, A = Artificial food, P = Processed food FROM: Daily motivation photos)

~ Strength: Anyone can workout for an hour, but to control what goes on your plate the other 23 hours...that's hard work. ~

What I Ate in San Francisco (from home

Anyone can workout for an hour but to control what goes on your plate the other 23 hours.that’s hard work. Self Control! That’s Strength.

I pinned this Dream Big Framed Wall Art from the Finishing Touch event at Joss and Main!

And a great gift as well! I pinned this Dream Big Framed Wall Art from the Buyers' Picks event at Joss and Main!

You messed up on your diet and you didn’t exercise today - so what? You didn’t ruin anything. Get back on track tomorrow. If you have one flat tire, do you slash the other three? Of course not. -Jillian Michaels

motiveweight: You messed up on your diet and you didn’t exercise today - so what? You didn’t ruin anything. Get back on track tomorrow. If you have one flat tire, do you slash the other three? Of course not.

Keep the faith

have faith. when you look in the mirror and see no change, and still keep faith, knowing that in time you will get there if you stay focused and on track, that's the difference between those who succeed and whose who fail.

"I pray we never stop knowing the wounds and griefs of others.  I pray we continue to trustworthy to hear their stories—because once you know the heartache, once you see the pain, once you see how it's all on fire—you can't help but remember the reason you're here.  You're a first responder.  You're been called to bind up the brokenhearted, just like your Father bound up yours.   You're here to comfort those who mourn, just like you're still being comforted everyday.  You're not here to ask…

"I pray we never stop knowing the wounds and griefs of others. I pray we continue to trustworthy to hear their stories—because once you know the heartache, once you see the pain, once you see how it's all on fire—you can't help but remember the reason yo

be an anchor.

"Be a woman of Christ. A woman's abiding trust in God and unfailing devotion to things of the spirit have always been an anchor when the wind and wave of life were fiercest." -Elder Jeffrey R.

I can relate to this at the moment... focusing on more important things now for me. It's ok to "disconnect to reconnect" sometimes, even if its just eliminating a few outlets or all of them for awhile - liza

Live Outside Your Inbox - "Get offline. Free your mind. Go outside. Look up at the sky. Take in the beauty of the real world. Exchange a smile. Update your state, not just your status. Disconnect to reconnect.

"Those who diligently seek to learn of Christ eventually will come to know Him." —President Dieter F. Uchtdorf

"Those who diligently seek to learn of Christ eventually will come to know Him." President Dieter F.

☆I want a life that sizzles and pops☆

"I want a life that sizzles and pops . I want my everyday to make God belly laugh, glad that he gave life to someone who loves the gift.

But I love it more than ever

A year ago, I would've never pictured my life the way it is now.so true! And now I see my life is so much better now than a year ago!

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