Can I eat and drink all of them at the same time? Low on energy and dangerously grouchy? If you think that jumbo cheese fries or a doughnut that you are craving will help change your bad mood — think again!
Top 10 Magnesium Rich Foods You Should Include In Your Diet
21 Ways to Eat Your Water - Consuming enough water is a must for good health and reaching your ideal weight. You'll love these super hydrating recipes! Be sure to include these foods and recipes in this week's meal plan.
Veganism & the Environment by the Numbers Infographic - REALLY good info-graphic showing the impact of veganism on the environment. It's not just about health and animal rights. also about saving the planet! :) This is why I do it