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My favorite salad! Spinach with sundried tomatoes and feta cheese, a dressing of olive oil, lemon juice & garlic. And some pine nuts & honey to top it off. Delicious!

My favorite salad! Spinach with sundried tomatoes and feta cheese, a dressing of olive oil, lemon juice & garlic. And some pine nuts & honey to top it off. Delicious!

Tropical Sensation: 1 cup ripe pineapple  1 cup papaya  1 mango  1 cup coconut milk  3 ice cubes. summer treat

Tropical Sensation: 1 cup ripe pineapple 1 cup papaya 1 mango 1 cup coconut milk 3 ice cubes. summer treat

Using a disposable slow-cooker liner will help make serving this strata a breeze.

Slow-Cooker Breakfast Strata Recipe

ViSalus Watermelon Shake Recipe: 2 Scoops Vi-Shape Shake Mix - 1/2 Cup Watermelon - 2 cubes of ice  - 8 oz. skim milk, almond milk, or coconut milk - Blend and Enjoy!

ViSalus Watermelon Shake Recipe: 2 Scoops Vi-Shape Shake Mix - 1/2 Cup Watermelon - 2 cubes of ice - 8 oz. skim milk, almond milk, or coconut milk - Blend and Enjoy!

Coconut & Lime Smoothie Recipe Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

Coconut & Lime Smoothie Recipe Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

This paleo strawberry coconut smoothie is sweet and creamy with no added sugar or dairy. Perfect for breakfast or a snack.

Paleo Strawberry Coconut Smoothie

This paleo strawberry coconut smoothie is sweet and creamy with no added sugar or dairy. Perfect for breakfast or a snack.

Who wants pancakes? I could eat pancakes every day! This post has a list of lots of different pancake recipes

Pancake Recipes So Good, They'll Make Your Whole Weekend -

Who wants pancakes? I could eat pancakes every day! This post has a list of lots of different pancake recipes

Breakfast egg "omelet" muffins ** Such a great idea when you have to cook breakfast for many! And for leftovers, just reheat>

Breakfast Egg Omelette Muffins

Breakfast egg "omelet" muffins ** Such a great idea when you have to cook breakfast for many! And for leftovers, just reheat>

Last year around this time, I was severely ill and experiencing one of my worst Ulcerative Colitis flares to date. My body was rejecting any and all food and I had lost a drastic amount of weight. We flew down to Southern California to see a highly recommended naturopath and as a girl with a...  Read more »

Last year around this time, I was severely ill and experiencing one of my worst Ulcerative Colitis flares to date. My body was rejecting any and all food and I had lost a drastic amount of weight. We flew down to Southern California to see a highly recommended naturopath and as a girl with a... Read more »

Piña Colada Cupcakes - one of my FAVORITE cupcakes! Soft and moist pineapple cupcakes topped with a luscious coconut buttercream frosting. They're purely irresistible!

Piña Colada Cupcakes - one of my FAVORITE cupcakes! Soft and moist pineapple cupcakes topped with a luscious coconut buttercream frosting. They're purely irresistible!

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