Possible from this pose: roll forwards 360 degrees keeping elbows bent, while straightening legs. Like through hoop, continue straightening and piking for some interesting rolls. After a few, pike through and then return to this position.
This is amazing! I usually don't like fast-paced routines or moves on aerial apparatus, but this girl has skills, grace, and fantastic execution. I am seriously loving this lyra act. Creative and unique, too. #lyra #circus