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Surya Namaskar, the Sun Salutation- a deeper insight. Surya Namaskar or the Sun Salutation is considered the ‘king’ of asana practise. It is a beautiful weave of the physical, emotional…

Reasons to do Yoga

Top 20 Reasons do do yoga top 20 reasons to practice yoga a must read for all of the yoga practitioner from any kind of background and practicing yoga is very beneficial for everyone one of us !

Babywearing Yoga

I love this chart, showing great yoga poses you can do with your baby! This babywearing yoga series is a fantastic way to keep up with a regular practice (or start one!) after baby. As an added bonus, your baby gets an early intro to the deep connection t

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Loving Yoga T-Shirt : LIMITED EDITION


Yoga is perfect if you're trying to get fit. It builds a strong core and flexibility to stretch the muscles you're gaining. Also very great to relieve stress or get rid of head aches. Take baby steps!

Different poses of ‪yoga‬ that are beneficial at the time of ‎pregnancy‬ for ‪Women‬ health, mind and body. know more just click https://www.yogattp.com/.

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La revista Women’s Health recomienda hacer estos ejercicios, que no solamente sirven para estirar en las mañanas, también ayudan a quemar una gran cantidad de calorías si se hacen en secuenci…

Sun salutation That Burns MEGA Calories! Do it as many times as you can. Sun salutation That Burns MEGA Calories! Do it as many times as you can.

Hot yoga poses

Loved hot yoga but could never remember the sequence of poses. Bikram Yoga Pose Chart - Hold each for 30 seconds.