Bell Pepper Egg-In-A-Hole. Protein: egg, Fat: olive oil, parmesan cheese, Carbs: bell pepper and skip the english muffin unless it's really worth it to you :) I'd eat of these without the english muffin for a balanced PFC breakfast!
5 Healthy & Simple No-Cook Meals for Summer. Perfect for when you don't want to use the oven in the heat.
Want her legs Carrie Underwood Leg Routine (a girl can dream!) Back Lunges with a Bicep Curl Do 15 for each leg for two or three sets. Front Lunges with a Torso Twist Do 15 for each leg for two or three sets. Jump Squats Repeat for 20 to 25 reps.