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Homemade nut-free nutella!  I made this as well as regular "sunbutter" (peanut butter type spread made with sunflower seeds and I added some pine nuts, which are not actually nuts, too). Now we can enjoy our fav treats that we used to have before food allergies!

homemade nut-free nutella

Homemade nut-free nutella! I made this as well as regular "sunbutter" (peanut butter type spread made with sunflower seeds and I added some pine nuts, which are not actually nuts, too). Now we can enjoy our fav treats that we used to have before food allergies!

majool dates & tamarind chutney, sweetened yogurt & red swiss chard & dinosaur kale chips chaat

majool dates & tamarind chutney, sweetened yogurt & red swiss chard & dinosaur kale chips chaat

Green cherry tomato chutney.  I diced the green tomatoes from my garden and used smoked paprika with cayenne instead of Aleppo pepper.

Green cherry tomato chutney. I diced the green tomatoes from my garden and used smoked paprika with cayenne instead of Aleppo pepper.

Blueberry Chutney -- The health benefits of blueberries are even bigger than you might know. With just 80 calories per cup and virtually no fat, blueberries are a smart choice. #littlechanges

Blueberry Chutney

Blueberry Chutney -- The health benefits of blueberries are even bigger than you might know. With just 80 calories per cup and virtually no fat, blueberries are a smart choice. #littlechanges

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