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Easy vegetarian rice and beans in 15 minutes with leftover rice

Easy vegetarian rice and beans in 15 minutes with leftover rice

A hearty, delicious tofu scramble - southwestern style! Also great in a burrito with avocado and salsa! (vegan, gluten-free)

Southwestern Tofu Scramble

A hearty, delicious tofu scramble - southwestern style! Also great in a burrito with avocado and salsa! (vegan, gluten-free)

6-Ingredient Mexican-Style Quinoa Salad - Just 212 calories and SmartPoints: 5. Dish up and enjoy! #skinnyms

6-Ingredient Mexican-Style Quinoa Salad

6-Ingredient Mexican-Style Quinoa Salad - Just 212 calories and SmartPoints: 5. Dish up and enjoy! #skinnyms

This Southwester spaghetti squash is now one of my latest rave. This humble squash is so versatile and you'd be amazed how many wonderful gluten free plant based dishes you can create using this vegetable. I love it so much I had to include a recipe (Spaghetti Squash Pad Thai) into my cookbook, Healthier Steps 125 Gluten-Free Vegan Recipes.

Southwestern Stuffed Spaghetti Squash (Vegan)

This Southwester spaghetti squash is now one of my latest rave. This humble squash is so versatile and you'd be amazed how many wonderful gluten free plant based dishes you can create using this vegetable. I love it so much I had to include a recipe (Spaghetti Squash Pad Thai) into my cookbook, Healthier Steps 125 Gluten-Free Vegan Recipes.

Black beans, corn, garbanzo beans and edamame are tossed with a southwestern flavored vinaigrette

Salad with Black Beans and Edamame

Black beans, corn, garbanzo beans and edamame are tossed with a southwestern flavored vinaigrette

Tofu Scramble - vegan breakfast recipe full of flavors & nutrition. The southwestern flavors in this scrambled tofu recipe are the perfect way to start the day

Tofu Scramble Recipe – Southwestern Style

Tofu Scramble - vegan breakfast recipe full of flavors & nutrition. The southwestern flavors in this scrambled tofu recipe are the perfect way to start the day

Southwestern style meal prep! Beans, ground turkey and tomatoes, broccoli and brown rice with corn, red peppers, green onions and cilantro. Gluten free

Southwestern style meal prep! Beans, ground turkey and tomatoes, broccoli and brown rice with corn, red peppers, green onions and cilantro. Gluten free

Southwestern Twice Baked Potatoes from Forks over Knives.  Loving our Whole Foods Plant Based Diet!

Southwestern Twice Baked Potatoes

Southwestern Twice Baked Potatoes from Forks over Knives. Loving our Whole Foods Plant Based Diet!

Chorizo Mac and Cheese - Mexican-style, veggie-loaded mac and cheese the whole family will love!

Chorizo Mac and Cheese

Chorizo Mac and Cheese - Mexican-style, veggie-loaded mac and cheese the whole family will love!

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