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Excercise

I find it virtually impossible to sustain effort when it comes to excercise and healthy eating. I’ll do well one week and bad the next. ⠀ #Brain #Neuroscience #Neuropsychology #MentalHealth #mentalhealthmatters #EmotionalWellBeing #excercise #aerobics #NeuroPlasticity #neurogenisis #BrainTrainMe #MentalActivity #cognitivefunction #rewireyourbrain
BrainTrainMe
Brain Train Me
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