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No time for others drama, I have enough of my own thanks!!!

FIBROMYALGIA can be linked to thyroid disease. - In the blink of an eye your life can change due to disease. this is your life and there is no time for drama. (Read the entire quote.

Head trauma in children can be scary!  Whether it's a fall from the grocery cart or simple friends clanking noggins on the playground it makes moms nervous.  Here's a few simple things to check for.

TMI Tuesdays: Head Trauma

Head trauma in children can be scary! Whether it's a fall from the grocery cart or simple friends clanking noggins on the playground it makes parents nervous. Some simple things to watch for!

•Green: Go ahead eat this healthy item. •Yellow: Use caution. •Red: Stop and think. Color Coded Cafeteria

In all WellSpan cafeterias, color-coded symbols help guide employees, patients and visitors to healthier eating.

Contrary to popular belief, there are safer and more effective alternatives to antidepressants for treating depression.

5 Everyday Imbalances Often Diagnosed as Depression----Contrary to popular belief, sometimes there are safer and more effective alternatives to antidepressants for treating depression.

The Lyme Diet: Nutritional Strategies for Healing from Lyme Disease: Nicola McFadzean ND: 9780982513835: Amazon.com: Books

The Lyme Diet: Nutritional Strategies for Healing from Lyme Disease: Nicola McFadzean ND: : Books

Is Stress Killing you?

Do you have Stanley stress? Stress we can control, Tips for Stress Management, Work place Stress, stress relief tips,

Healthy and not so healthy sleeping positions

Healthiest Sleeping Positions Infographic I'm gunnna die! I sleep on my stomach!

Histamine Intolerance If you are suffering from an acute histamine reactions, taking 2 caps of Allergy Defense every hour and taking DAO enzymes or high dose proteolytic enzymes can help to reduce the effects of this. A diet rich in the flavoinoid luteolin has been shown to reduce mast cell activation. This is found in carrots, bell peppers, thyme, rosemary, peppermint, oregano, romaine lettuce, artichoke, pomegranate, chocolate, rooibus tea, buckwheat sprouts and cucumbers among other…

Are you suffering from unexplained symptoms like hives, headaches and constant allergies? You may be suffering from a histamine intolerance

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