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Before you take a look at my contest cutting diet you should take a look at your current program. With sixteen weeks to go, it's time to seriously eat clean

Straight Talk About Serious Dieting

Yesssss! Don't have this problem anymore since NASA has a gym onsite but back when I workout at 24 hr fitness... good grief! -.-

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-scroll over image to "pin it" or click to save it to your phone/computer-  Tip of the Day: To build the booty or to shrink it - that is the question! I'm joking, but serious at the same time. I recei

WORKOUT WITH ME WEDNESDAY: LEGS - 11/5 (Lauren Gleisberg)

-scroll over image to "pin it" or click to save it to your phone/computer- Tip of the Day: To build the booty or to shrink it - that is the question! I'm joking, but serious at the same time. I recei