Working out and eating right just isn't giving you the results? It could be your metabolism! Be sure you're taking the steps to keep your body up and running.
9 Moves To Lose Your Love Handles
Get ready for swimsuit season with this lazy-girl workout. All the moves are on the floor and all the trouble zones are worked!
Triceps Crunch: This move targets your triceps and works the abdominal wall to give you both flat #abs and toned arms.
How to Make Your Home A Better Place For Healthy Eating