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25 Science-Backed Ways to Feel Happier
Weight loss is not a physical challenge. It’s a mental one
This one simple rule will keep you trim and healthy: SWEAT EVERYDAY. This one simple rule will keep you trim and healthy: SWEAT EVERYDAY.
I love this way more than the "skinny" one. There are plenty of things that taste better than skinny feels because to me skinny is weak and skinny is tired. Being fit means feeling healthy, strong, capable, and full of energy.