Are you a new mom who constantly complains of the lack of time to exercise? Are you concerned about the weight gain and deteriorating fitness levels? If you answered yes to the above questions, help is here for you!
Finger Gym: Daily Activities for Fine Motor Exercises
Finger Gyms Fine Motor Exercises. Exercise little fingers each day with a specific classroom rotation to practice fine motor development using everyday objects that you already have in your house and or classroom. The Sped Connection Guest Blogger at Mrs. D's Corner.
8 Weeks to Tighten and Tone Your Bod, Just in Time for the Spring
By far the most common postural dysfunction we see, a forward tipped pelvis is extremely common among office workers, truck drivers and others who spend a large portion of each day sitting. A forward tipped pelvis
When was the last time you did a hip flexor workout? But while you obviously don’t have to do a full workout strictly targeting your hip flexors, you should add a few exercises to your routine to strengthen these forgotten muscles – becaus