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4 Ways to Keep Yourself From Being Completely Out of Control and Stay on Track While Setting Goals | After I found myself eating almost half a cake all by myself, I realized I needed to learn how to have self-control. So here are four ways to stay in control, exercise self-discipline and work towards your  personal goals. 1) Have a plan 2) Buddy Up 3) Find a Middle Way 4) Give Yourself Grace. With these four tips you can maintain a balanced life.

4 Ways to Keep Yourself From Being Completely Out of Control and Stay on Track While Setting Goals | After I found myself eating almost half a cake all by myself, I realized I needed to learn how to have self-control. So here are four ways to stay in control, exercise self-discipline and work towards your personal goals. 1) Have a plan 2) Buddy Up 3) Find a Middle Way 4) Give Yourself Grace. With these four tips you can maintain a balanced life.

This infographic takes a look at what happens in our brains when we lie -- and how it shows in our actions.

What Happens When You Tell a Lie?

This infographic takes a look at what happens in our brains when we lie -- and how it shows in our actions.

I hate when people say there mood is so bipolar. You have no idea what you are talking about.  It is a chronic mental illness that is beyond difficult to deal with at times! ~ Bipolar

I hate when people say there mood is so bipolar. You have no idea what you are talking about. It is a chronic mental illness that is beyond difficult to deal with at times! ~ Bipolar

Toby Allen's Real Monsters | The monsters we fight with. [Psychology - Illustration - Character Design]

The monsters we fight with. (Click to enlarge)

Toby Allen's Real Monsters | The monsters we fight with. [Psychology - Illustration - Character Design]

Home is where we learn where we fit in the world. It's where we experience our culture and gain our worldview. We gather our self-worth, our love for others, our view of family. ⠀ .⠀ It is a place where we understand who we really are. ⠀ .⠀ So doesn't it make sense to cultivate healthy habits within our home first? ⠀ .⠀ .⠀ .⠀ .⠀ #liturgy #friendship #togetherness #communityovercompetition #communitylove #communitymatters #habits #healthyhabits #disciplined #worktogether #feelfreefeed…

Home is where we learn where we fit in the world. It's where we experience our culture and gain our worldview. We gather our self-worth, our love for others, our view of family. ⠀ .⠀ It is a place where we understand who we really are. ⠀ .⠀ So doesn't it make sense to cultivate healthy habits within our home first? ⠀ .⠀ .⠀ .⠀ .⠀ #liturgy #friendship #togetherness #communityovercompetition #communitylove #communitymatters #habits #healthyhabits #disciplined #worktogether #feelfreefeed…

Get To Know Someone Through Their Handwriting With This Powerful Guide

Get To Know Someone Through Their Handwriting With This Powerful Guide

Social Phobia and Social Anxiety Disorder - Mental Illness - Mental Health http://www.eftvideotutorials.com/anxiety/?utm_content=buffercdfef&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

Social Phobia and Social Anxiety Disorder - Mental Illness - Mental Health http://www.eftvideotutorials.com/anxiety/?utm_content=buffercdfef&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

Women wear several hats everyday and in a society where time is money, learning to be more efficient could be exactly what you need to become more organized, sleep better, and be a ROCK star in you...

{Quick Tips} Every Woman Should Know How to Be More Efficient.

Women wear several hats everyday and in a society where time is money, learning to be more efficient could be exactly what you need to become more organized, sleep better, and be a ROCK star in you...

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