Explore Fitspiration, Nike, and more!

Explore related topics

daily motivation 25 photos 14 Daily motivation (25 photos)

daily motivation 25 photos 14 Daily motivation (25 photos)

Thought this was interesting...you can always start now!

Daily Motivation (16 photos)

fat and muscle ratio. - muscle does not "weigh more than fat". A pound is a pound the world around. But the same pound of muscle takes up less space than a pound of fat. I have to remember this.

This needs to be on my fridge. And in my wallet. And in my car....Just about anywhere I go.

Remember this every time you reach for that cookie (or ice cream, chips, etc.) Good thing I just read this I was about to go get a cookie!

Remember this? Only 6 months left...how's this going for you?

Make the next 12 months the year of you. Every athlete everybody. It's time to bring your best then better it. Whatever you do MAKE IT COUNT.

5 foot 5, finding balance

When you wake up in the morning just remember how fortunate you are to be alive, to breathe, to think, to enjoy, to love and of course to run

Don't beat yourself over a bad workout...at least you got it done. There is good days and bass days. Don't only focus on the bad

Bad run > no run. I have to remember this, getting up and doing SOMETHING is better than doing nothing! That's why I ran this morning even though it was the last thing I wanted to do, and I felt AMAZING afterwards!

Inspiration.

It doesnt get easier, you just get better quotes quote girl fit fitness workout motivation exercise motivate fitness quote fitnes.

Squat~!

While our guy friends find us ever so slightly intimidating. 21 Secrets Girls Who Lift Won't Tell You

Pinterest
Search