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Lau Chingri is a traditional Bengali dish that combines bottle gourd (Lau) and succulent shrimp (Chingri) with aromatic spices. Fried Shrimp, Green Chilli, Clarified Butter, Veg Recipes, Food Diary, Ghee, Lau, Gourds, Seafood
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Recipe from
motionsandemotions.com

Lau Chingri

Ingredients

Seafood
150 g Shrimp
Produce
1 No bay leaf
1 No green chilli
1 No potato, small
Condiments
1 tsp Ginger paste
Baking & Spices
1 Salt
1 tsp Turmeric, Powder
Oils & Vinegars
1/4 cup Mustard oil
Nuts & Seeds
1 tsp Cumin, Powder
Dairy
1 tsp Ghee
Other
600-700 gms Bottle Gourd (Lau) (cut into cubes)
1 No dry red chilli
1 teaspoon Panch Phoron

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