Healthy Eating

The idea of clean eating can be so daunting. This transition plan breaks the process into an 8 week transition to get you there. This is sustainable clean eating!

24 Delicious Clean Eating Meal Prep Ideas

The idea of clean eating can be so daunting. This transition plan breaks the process into an 8 week transition to get you there. This is sustainable clean eating!

Menu,Healthy Eating

Pycnogenol: Multi-Modal Defense Against Aging - Life Extension

Pycnogenol: Multi-Modal Defense Against Aging - Life Extension

lecithin is the name for the natural emulsifier (phospholipid) in egg yolks; acetic acid is vinegar; sodium chloride is salt (from rocks); ascorbic acid is vitamin C; agar and carrageenan are natural gums from seaweed; pectin is the fiber in plants like apples; sodium bicarbonate is baking soda (which comes from an ore mine); sucrose is sugar from beets or corn; etc.

lecithin is the name for the natural emulsifier (phospholipid) in egg yolks; acetic acid is vinegar; sodium chloride is salt (from rocks); ascorbic acid is vitamin C; agar and carrageenan are natural gums from seaweed; pectin is the fiber in plants like apples; sodium bicarbonate is baking soda (which comes from an ore mine); sucrose is sugar from beets or corn; etc.

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