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Recipe  Oatmeal is a superfood, not a nasty carbohydrate-filled breakfast food that should be shunned. oatmeal can be a low carb diet food. Eating oatmeal. There are healthy, lower carb alternatives.  https://www.facebook.com/SlimnEm

No sugar added, but its sweet & delicious anyway!This is an alternative recipe for oatmeal cookies or banana bread !

Oatmeal Applesauce Muffins: no fat no sugar whole wheat flour. 92 calories

Oatmeal Applesauce Muffins: no fat, no sugar, whole wheat flour. 92 calories Oatmeal Applesauce Muffins: no fat, no sugar, whole wheat flour. 92 calories was last modified: December

7 ingredient Flourless Peanut Butter Oatmeal Cookies - soft, chewy, simple, and gluten free!

7 ingredient Flourless Peanut Butter Oatmeal Cookies - soft, chewy, simple, and gluten free! Take a look this tasty gluten free dessert just for every one .

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Looking of the perfect healthy snack for kids and adults? These Cinnamon Caramel Apple Energy Balls are the perfect healthy snacks for kids.

Low Fat Oatmeal Pumpkin Spice Muffins Recipe

Low Fat Oatmeal Pumpkin Spice Muffins: This is a recipe I adapted from an old favorite, applesauce muffins. They are high in fibre and low in fat.

Do-It-Yourself Protein Bars - 2 Cups Peanut Butter. 1 3/4 Cups honey. 2 1/4 Cups Protein Powder. 3 Cups dried oatmeal or granola. In a microwave safe bowl combine peanut butter and honey for 70 -90 seconds. Add protein powder and oatmeal. Mix all of this (it will be thick). Press it into 9X13 inch pan. Put it in the refrigerator to cool.

DIY Protein Bars: 2 Cups Peanut Butter 1 Cups honey 2 Cups Protein Powder 3 Cups dried oatmeal or granola. Warm PB & Honey for sec Add protein powder and oatmeal Mix all of this (it will be thick) Press it into inch pan

No-Bake Peanut Butter Energy Bites – Grab and go snack! Swap out the peanut butter for Almond butter - might have to still use the oats though....

No-Bake Energy Bites 1 cup (dry) oatmeal cup chocolate chips cup peanut butter cup ground flaxseed cup honey 1 tsp.No-Bake Energy Bites 1 cup (dry) oatmeal cup chocolate chips cup peanut butter cup ground flaxseed cup honey 1 tsp.

Healthy breakfast on the run! And delicious to boot!

39 Healthy Breakfasts for Busy Mornings

An easy, festive breakfast for Easter morning! Vegan carrot cake overnight oats are sweet, creamy and packed with veggies! The Easter Bunny would be proud.

Vegan Carrot Cake Overnight Oats

no maple or raisins. An easy, festive breakfast for Easter morning! Vegan carrot cake overnight oats are sweet, creamy and packed with veggies! The Easter Bunny would be proud.

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