Corn Chowder in Vitamix cups organic corn (fresh or frozen; corn is not available now so I used frozen) 1 red bell pepper 1 large zucchini 1 heaping tsp garlic powder 1 heaping tsp onion powder a dash of cayenne a dash of nutmeg sea salt and fresh cra
Creamy Chicken and Wild Rice Soup- my favorite soup to make! I also add carrots and onion flakes to this recipe. Another tip- you don't have use heavy cream. you can use any kind of milk you have and it will still be thick and yummy =)
Black Bean Sweet Potato: If dinner has to come together quick, cook up this black bean and sweet potato soup. Add avocado and soy yogurt for a little extra creaminess then lime juice, chopped cilantro, and scallions for a boost of fresh flavor.