Explore Walking Barefoot, Barefoot Running, and more!

Image result for bare feet

Do you have plantar fasciitis? If you're like us, then you still want to get out and walk around. The thing is, when experiencing one of the most common causes of heel pain, plantar fasciitis, one treatment option

♥

When I go to the beach, I walk for hours along the surf. It's great exercise, a great way to stay cool, a great way to get a tan, and a great way to check out the scenery and to pick up beach treasures.

The only way to travel... also links to a great article about the benefits of Barefoot walking (as if you need an excuse!)

also links to a great article about the benefits of Barefoot walking (as if you need an excuse!

taping the foot to help with shin splint pain...good to know!.

taping the foot to help with shin splint pain. I get the worst shin splints during track season

Do you think you’re too heavy or too unfit to workout? #MuTu

Do You Feel "Too Fat" To Work Out

Article about jumping rope.definitely going to start doing it everyday to add to my workouts!

Learn all about how walking barefoot outdoors in your garden can impart great structural benefits to your feet. Start gardening barefoot today!

Give Barefoot Gardening a Try

Learn all about how walking barefoot outdoors in your garden can impart great structural benefits to your feet.

Pinterest
Search