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Words to remember

Thoughts become things. Feed your mind positive thoughts and things will happen in your life!

Секрет счастья в том, чтобы принять то, кем ты являешься, и выжать максимум из каждого отведенного дня.

The secret of being happy is accepting where you are in life and making the most of everyday.Now I just need to remember this!


Assertive Rights: Being assertive is a very big part of healthy communication and healthy communication is necessary for building strong relationships.


21 suggestions for success. I don't think we should base ALL our happiness on the person we marry, but I also don't think this was the spirit of the "suggestion" either. Love this list.

A dream written down with a DATE becomes a goal.  A goal broken down into STEPS becomes a plan.  A plan backed by ACTION makes your dreams come true.  Greg S. Reid

Date + Steps = Action - Greg S. Reid

Bird by bird, step by step :)) --> A dream written down with a date becomes a goal. A goal broken down into steps becomes a plan. A plan backed by action makes your dreams come true.

Things I can control

I should really have an ASD board. Good graphic for coping skills "Things Outside my control/ Things I can control" This graphic created by Rebecca Waddell, perhaps adapted from S Herman.

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Stress management worksheets & infographic 10 Tips to Keep Calm & Reduce Stress Infographic Description Stress management techniques Stress management acti

Dear beautiful you.....  LIVE your LIFE, LOVE your LIFE...  Become successful at http://www.brightpreneur.com

dear beautiful you, this is your life, get to know your soul, dance sing love blessings love kiss power forgive tribe passions

The Anxiety Support Group is here for anyone looking for support in dealing with Anxiety. You can join the Anxiety Support Groups here for free.

What’s on your 'To-Do List'? Consider these: Ponder how richly blessed I am; Do something kind for someone anonymously; Make measurable progress toward a worthy goal; Be the most positive person I know; Enjoy an ordinary, everyday miracle; Read something worthwhile and inspiring; Make a positive difference in a child's life; Practice eliminating the 3 C’s: contention, criticism, and complaint; Take a small step toward a big task I’ve been putting off; Share a hug with someone who needs one.

My "To-Do" list for today: Count my blessings Practice Kindness Let go of what I can't control Listen to my heart Be positive yet calm Just breathe

This is fantastic...

Ten Things to Give Up in Exchange for Happiness. Great list, something we definitely need to work at!