If you've never tried figs before, this fresh fig salsa is a wonderful way to get to know them – but dedicated fig fans say nothing beats eating the ripe fruit straight off the tree! LIKE and SHARE if you find this information useful.
Vitamin D is a miracle worker. Yet, the standard American diet contains very little of this vitamin your body uses as a hormone. In fact, more than 1 in 3 American adults are deficient in vitamin D and face some very serious health risks.
Fresh lemon juice added to a of water in the a. is a great liver detoxifier & cleanses the kidneys & the digestive system. Lemon contains citric acid, which can be effective in treating acne. The vitamin C found in it is vital for that healt
Love dates? Since it's National Fig Newton Day, we'd like you to try dried figs instead! Dried figs are surprisingly a great source of nutrients and compared to dates, they've got a leg up on the competition!