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Massaman curry is a traditional Thai dish usually made with beef, lamb or chicken. It's got a slightly tangy flavor that differs from other curries, usually due to the fish sauce and tamarind

Massaman curry is a traditional Thai dish usually made with beef, lamb or chicken. It's got a slightly tangy flavor that differs from other curries, usually due to the fish sauce and tamarind

It may not get quite the same care as your heart, bones and overall wellbeing, but maintaining a healthy digestive system is just as important for your body.  Digestion is an important process where the foods we eat and broken down and absorbed by the body.  Essential vitamins, minerals, carbohydrates, protein, fats and other nutrients are then absorbed by our body and utilised by the appropriate systems to support energy, growth and repair // www.skinnymetea.com.au

It may not get quite the same care as your heart, bones and overall wellbeing, but maintaining a healthy digestive system is just as important for your body. Digestion is an important process where the foods we eat and broken down and absorbed by the body. Essential vitamins, minerals, carbohydrates, protein, fats and other nutrients are then absorbed by our body and utilised by the appropriate systems to support energy, growth and repair // www.skinnymetea.com.au

3. Improving depression and suppressing negative thoughts -- Alternative drugs: Prozac/Fluoxetine & Imipramine  A study published in 2011 ...

3. Improving depression and suppressing negative thoughts -- Alternative drugs: Prozac/Fluoxetine & Imipramine A study published in 2011 ...

A plant-based diet, rich in nutrients, can help you improve your health and increase your life span.

A plant-based diet, rich in nutrients, can help you improve your health and increase your life span.

This longitudinal Harvard study found "substitution of plant protein for animal protein, especially that from processed red meat, was associated with lower mortality."

This longitudinal Harvard study found "substitution of plant protein for animal protein, especially that from processed red meat, was associated with lower mortality."

8 healthy eating #apps you should try if you're trying to live a #Healthy lifestyle

8 healthy eating #apps you should try if you're trying to live a #Healthy lifestyle

Morning Glory Elixir - 1 tsp aloe gel 1 tsp turmeric 1/2 tsp marshmallow root powder 1/2 oz ACV 8 oz warm water

Morning Glory Elixir - 1 tsp aloe gel 1 tsp turmeric 1/2 tsp marshmallow root powder 1/2 oz ACV 8 oz warm water

Wondering how to make sure your at-home blends are as tasty and healthy as possible? From Elle Macpherson to Ella Woodward, we asked our ultimate heath gurus to share their top smoothie-boosting secret ingredients.Full of flavour and health benefits to boot, these are the essentials you need in your blender. Whether you favour a green juice or a fruity mix here’s how to make delicious, nutritious and A-list-approved drinks part of your daily routine...

Wondering how to make sure your at-home blends are as tasty and healthy as possible? From Elle Macpherson to Ella Woodward, we asked our ultimate heath gurus to share their top smoothie-boosting secret ingredients.Full of flavour and health benefits to boot, these are the essentials you need in your blender. Whether you favour a green juice or a fruity mix here’s how to make delicious, nutritious and A-list-approved drinks part of your daily routine...

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