Yummy Mummy Kitchen: Bikini-Ready Tropical Chia Smoothie + Workout cup unsweetened coconut milk (the beverage next to the soy milk, not the canned kind) 1 cup frozen mango pieces 1 cup frozen pineapple pieces 1 banana 1 tablespoon chia seeds
Cinnamon Apple Smoothie Ingredients 1 apple, chopped inch slice tofu block) cup unsweetened apple juice cup unsweetened soy milk (**or milk alternative) 1 cup raw spinach tsp. cinnamon Directions Place all ingredients in a blender and blend until smooth.
Recipe For Strawberry Watermelon Fat Flush Detox Water; The Watermelon will help flush out your kidney's. Lemon juice not only detoxifies the liver, it also helps with digestion. Strawberries help boost your immunity because of all the vitamin C.
*APPLE PIE in the sky SMOOTHIE - 1 scoop vanilla protein powder 1 cup raw apple, chopped 2 tsp walnuts 2 TB ground flaxseed 1 tsp vanilla extract tsp cinnamon tsp nutmeg cup cold water 5 large ice cubes Serves 1 - 299 calories