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So excited to have this article on yogainternational.com! 3 Ways to Practice Asteya (Non-Stealing) on Your Mat | Yoga International

3 Ways to Practice Asteya (Non-Stealing) on Your Mat by Michelle Marlahan for Yoga International

7 Ways to Practice Aparigraha (Non-Possessiveness) | Yoga International

7 Ways to Practice Aparigraha (Non-Possessiveness)

7 Ways to Practice Aparigraha (Non-Possessiveness) one of the Yamas in the 8 Limbs of Yoga

https://yogainternational.com/article/view/alignment-tips-for-headstand-and-shoulderstand?utm_source=Yoga International

Alignment Tips for Headstand and Shoulderstand

Protect your neck in asana by drawing awareness to the cervical spine.

On June 14, Kino MacGregor posted a photo to her 782K Instagram and 264K Facebook followers. She’s in hero pose, her hands in prayer, eyes closed, on a beach. Fans would find it an uncharacteristic shot. There’s no floating movement implied, and her body is small against the wide-angled azure sky and placid sea. Her caption gives insight into the image, and why it seems to chafe her feed like an internal tear.

Kino’s Hip: Reflections on Extreme Practice and Injury in Asana

On June 14, Kino MacGregor posted a photo to her 782K Instagram and 264K Facebook followers. She’s in hero pose, her hands in prayer, eyes closed, on a beach. Fans would find it an uncharacteristic shot. There’s no floating movement implied, and her body is small against the wide-angled azure sky and placid sea. Her caption gives insight into the image, and why it seems to chafe her feed like an internal tear.

There is a light beyond pain and sorrow that lives in all of us. This practice uses gesture, movement, and visualization to help us connect us to this inner light.

This is "Practice of Light" by Yoga International on Vimeo, the home for high quality videos and the people who love them.

The yogic practice of satya (truth) focuses on carefully choosing our words so they do the least harm—and most good

Start Practicing Satya (Truth) On and Off Your Mat

The Easiest Mistake to Make in Backbends

The Easiest Mistake to Make in Backbends

Yoga and the New Science of Pain https://yogainternational.com/article/view/yoga-and-the-new-science-of-pain?utm_campaign=Weekly+Newsletter&utm_source=hs_email&utm_medium=email&utm_content=26634867&_hsenc=p2ANqtz-9bE36KbXY7Wy2tDJASWejTvPkZ5y8d03Cx_LTcsGdIdFjtd3XQsbcGgKsVjc8nqxRTC2xW4KW1R00kRvdSyGKZ1qwGLA&_hsmi=26634867#.Vs8cocnhZmc.twitter

Yoga and the New Science of Pain

Folding into Fall: How to Sequence a Forward Bend Practice | Yoga International

Folding into Fall: How to Sequence a Forward Bend Practice

Return to your authentic self this fall with a well rounded forward fold sequence.

20 Yoga Accessory Shops You’ll Love. Yoga props, bracelets, necklaces, om symbols, pretty gems, yoga mats, bottles, blocks, straps, everything for your yoga practice and yogi lifestyle.

20 Yoga Accessory Shops You’ll Love

20 Yoga Accessory Shops You’ll Love. Yoga props, bracelets, necklaces, om symbols, pretty gems, yoga mats, bottles, blocks, straps, everything for your yoga practice and yogi lifestyle.

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