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Natural Remedies Archives

23 Diseases Your Lack Of Sleep Could Be Causing

We know that sleep recharges out energy and that lack of sleep will affect our daily function and freshness. But these are just simple and superficial problems of lack of sleep. The cumulative effect of sleep deprivation can be devastating for our health.

9 Signs You Have Magnesium Deficiency and How to Cure It

Treating Fibromyalgia Pain: Medication Options 5 types of medications help ease fibromyalgia symptoms.

a Raw Carrot a Day detoxes estrogens / PMS | Several women who suffered from premenstrual symptoms, including migraine, had their serum estrogen measured before and after the “carrot diet,” and they found that the carrot lowered their estrogen within a few days, as it relieved their symptoms. The carrot salad improves the ratio of progesterone to estrogen and cortisol, and so is as appropriate for epilepsy as for premenstrual syndrome, insomnia, or arthritis.

Everyone's immune system is unique, so how #sleep deprivation affects you might be different from how it affects others. But, here are just a few ways chronic skimping may affect your #health. #insomnia

9 Essential Oils For Hormonal Imbalance & How To Use Them