Explore Plyometrics, Exercises and more!

The day I completed my eighth and final round of chemotherapy for breast cancer....

Losing My Breasts - and Finding My Voice

The day I completed my eighth and final round of chemotherapy for breast cancer....

In normal everyday activities, the muscles of the foot and lower leg are used more extensively than any other muscles in the body. Even though the musculature of the lower leg is considerably smaller than that of the upper leg, it essentially supports the whole body and receives the heaviest load during both walking and …

6 Exercises to Stretch Your Feet and Calves

In normal everyday activities, the muscles of the foot and lower leg are used more extensively than any other muscles in the body. Even though the musculature of the lower leg is considerably smaller than that of the upper leg, it essentially supports the whole body and receives the heaviest load during both walking and …

Want to get rid of unwanted cellulite? Staying hydrated and eating a mostly plant-based diet will nourish your skin and help flush out toxins. any kind of exercise routine can help increase your circulation and energy levels while also smoothing out collagen. And beginning any exercise routine that incorporates a few foam roller moves can boost those benefits.

How to Use a Foam Roller to Make Cellulite Disappear

Want to get rid of unwanted cellulite? Staying hydrated and eating a mostly plant-based diet will nourish your skin and help flush out toxins. any kind of exercise routine can help increase your circulation and energy levels while also smoothing out collagen. And beginning any exercise routine that incorporates a few foam roller moves can boost those benefits.

Every day more individuals are experiencing colon illness in all parts of the world. For the most part, this is brought on by having bad consuming practices that avoid the filtration of this organ. Although science has strategies to counter such issues, they are frequently unsafe. On the other hand, not all individuals have the…

Cleanse Your Colon And Lose 20 Pounds In 3 Weeks

Every day more individuals are experiencing colon illness in all parts of the world. For the most part, this is brought on by having bad consuming practices that avoid the filtration of this organ. Although science has strategies to counter such issues, they are frequently unsafe. On the other hand, not all individuals have the…

One lesser known cause of back pain is ankylosing spondylitis. Read about the top warning signs of this condition.

Beyond Back Pain: 5 Warning Signs of Ankylosing Spondylitis

One lesser known cause of back pain is ankylosing spondylitis. Read about the top warning signs of this condition.

I saw a pin about #sciatica #treatment, and I thought that I could share something in help of others to battle this nasty thing. Now the situation for me is much much better hope it never come back. Take a look at the source there is a blog with great info on the topic.

Home Remedies for Sagging Skin

I saw a pin about #sciatica #treatment, and I thought that I could share something in help of others to battle this nasty thing. Now the situation for me is much much better hope it never come back. Take a look at the source there is a blog with great info on the topic.

Pinterest
Search