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He and She Eat Clean: A Guide to Eating Clean... Married!: Calorie Saving Clean Eating Food Swaps

Calorie Saving Clean Eating Food Swaps

Thirty Three Tummy Tightening Foods

58 Game-Changing Exercises That’ll Transform Your Thighs

Real Food on a Budget: 25 Tips to Make Eating Healthy Affordable (This is REALLY a fantastic article if you want to eat healthy & save money)

These 25 Tips Make It Possible to Eat Real Food on a Budget

Real Food On A Budget - 25 Ways To Make Healthy Eating Affordable: Amazing advice, not the usual money saving tips!

This woman made a few simple diet changes that helped her lose 120 pounds, and start living a healthy lifestyle. Womanista.com

One Woman Lost 120 Pounds After Making These Simple Diet Changes

This woman made a few simple diet changes that helped her lose 120 pounds, and start living a healthy lifestyle. Womanista.com

Morning workout!

20 Things to Do When You're 30 that Will Make Things Better When You Are 50

Protein is very important! Here are some great protein sources for my vegan friends out there! Not vegan? That's okay! These are still great options to help you meet your protein needs without relying on protein powders to help fill gaps (nothing against protein powders because I am all about incorporating those too) #Fitness #NutritionIsEverything #NutritionIsKey #YouAreWhatYouEat #EatTheRainbow #NoNotSkittles #BeGoodToYourBody #FuelYourself #HealthyForLife #HealthyLifestyle #HealthyHabits…

my biggest pet peeve is when someone finds out I don't eat meat and the first thing they ask is where I get protein.newsflash people meat is not the only source of protein in the world!

Make sure you are cooking these healthy foods the right way to maximize their nutritional potential.

6 Healthy Foods You May Be Eating All Wrong

Healthy Foods You're Eating Wrong Make sure you are cooking these healthy foods the right way to maximize their nutritional potential.

How to store produce #infographic

Optimize the Freshness of Your Produce by Storing It Right

Optimize the Freshness of Your Produce by Storing It Right. How to store fruits and vegetables.

15 ways to spice-up Brown Rice for Weight Loss

Brown Rice is better for you than white rice, but we tend to choose the less healthy grain for flavor. Here Ways To Spice Up Your Brown Rice Infographic

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