1 cup of Jicama provides 44% of RDA of Vitamin C which can improve the quality of your skin, while boosting your immune system. The Inulin in Jicama is a “prebiotic” food for the guts good bacteria that maintains both a healthy colon & balanced immunity. As a rich source of potassium, it is able to help manage blood pressure, since it is a vasodilator & reduces the tension on blood vessels & arteries. Its antioxiants help to protect against cancer, inflammation, & infections. #dherbs…
More than 70% of the body’s immune defenses are located in the intestines. Taking a probiotic supplement can help replenish good bacteria and restore a healthy bacterial balance. Get tips for what makes a superior #probiotic
The Healthiest Shot You'll Ever Take! It helps clear skin, boost metabolism, improves digestion, prevents wrinkles and cellulite, heals gut lining and strengthens the immune system! | ! A Permanent Health Kick ! - Healthy Food Recipes and Fitness Community | pinterest.com
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