Motivational Monday: Don’t Give Up Now - Khloe Kardashian official web site
So true.Not the main reason to work out, but a nice bonus.
Need to keep this in mind-- 3 months will go by either way, so might as well work hard, eat healthy, and exercise. Thank god times flies these days. Come on 3 months.
Amber Borzotra on
A daily exercise plan! Do these exercises throughout the day (and add in your own) to get into the habit of daily fitness.
Dancer Leg Workout- it definitely needs some things added and modifications but a good base to work with to get back in the grove of doing a little bit
Your body is meant for you! Learn the 5 Steps to Creating a Weight Loss Plan that will have you shedding pounds in no time!
"You make my knees feel weak. Just kidding. Yesterday was leg day." today is leg day.
Just pinning for the natalie du toit part😂
"How to Foam-Roll like a pro!" I love to foam roll. it is pretty much my favorite post-workout ritual. It's like having my own personal masseuse! Foam rolling massages your muscles and helps you recover better after a workout:) My favorite thing to foa
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