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Want to be healthy try this!

Want to be healthy try this!

These have lots of protein and whip up in just minutes.  Yummy and fun breakfast to try with the kiddies! www.superhealthykids.com

These have lots of protein and whip up in just minutes. Yummy and fun breakfast to try with the kiddies! www.superhealthykids.com

Simple Health Tips. #Psychological #Disorders #hawaiirehab www.hawaiiislandrecovery.com

Simple Health Tips. #Psychological #Disorders #hawaiirehab www.hawaiiislandrecovery.com

Sleep is so essential to your general well-being. Without getting a good night’s rest, you have a risk of weakness, sickness, depression, hypertension and low energy. Sleep is the point at which your mind has sufficient time to “energize” and process your everyday activities. It is likewise when your body concentrates on recouping and rejuvenating ...

Sleep is so essential to your general well-being. Without getting a good night’s rest, you have a risk of weakness, sickness, depression, hypertension and low energy. Sleep is the point at which your mind has sufficient time to “energize” and process your everyday activities. It is likewise when your body concentrates on recouping and rejuvenating ...

Energizing and Detoxifying Charcoal Lemonade http://www.holistichealthherbalist.com/energizing-and-detoxifying-charcoal-lemonade/

Energizing and Detoxifying Charcoal Lemonade http://www.holistichealthherbalist.com/energizing-and-detoxifying-charcoal-lemonade/

replace oil and eggs with flaxseed: Replace up to 1/4 cup of oil in recipes - 3 to 1 ratio. (so if your recipe calls for 1 tablespoon of oil, you use 3 tablespoons of flaxseed).  To replace 1 egg, use 1 tablespoon flaxseed meal and 3 tablespoons water.

replace oil and eggs with flaxseed: Replace up to 1/4 cup of oil in recipes - 3 to 1 ratio. (so if your recipe calls for 1 tablespoon of oil, you use 3 tablespoons of flaxseed). To replace 1 egg, use 1 tablespoon flaxseed meal and 3 tablespoons water.