Done so much research and wish I could go Vegan right away but i know I stick to things better with baby steps. Pescatarian lifestyle here i come! gotta start somewhere :) (Commonly confused dietary/lifestyle terms: Vegan, Vegetarian, Pescatarian.
Magnesium balances calcium and can reduce calcification of tissue - breast calcification! Top 10 Magnesium Rich Foods Plus Proven Benefits - Dr. Axe Top 10 Magnesium Foods Infographic Chart- learn about top 10 food chart enrised with Magnesium.